WHO I WORK WITH
I work with adults (both men and women) who initially come to therapy for many reasons such as: anxiety, stress, depression, addiction, codependency, grief & loss, low self-esteem, existential crisis, creative crisis, life transitions, spiritual awakenings, plant medicine integration, post-traumatic stress disorder and/or a history of trauma and abuse. Many clients are noticing the world view they were shown as children is no longer serving them and are working to deconstruct and rebuild their programming. Many of my clients are intelligent, successful (whatever that means), highly sensitive people.
Whether you are in a transitional time of life, struggling with relationships or challenged by symptoms originating from within, I believe that healing and transformation requires the acceptance and deep listening of a caring and curious witness (me!). Together we will tend to the many facets of your external and internal worlds so that you may find what you are looking for - perhaps relief from suffering or an acceptance of who you uniquely are or an experience of your wholeness that brings more meaning into life. I would be honored to accompany you on this pathway of discovery, transformation and healing. All of this is to better understand and integrate your suffering so that you can cultivate a larger sense of yourself. Based on your particular needs, style, goals, culture, beliefs, history, aptitudes, and comfort zone, I will help you to summon courage, patience, and diligence to inquire into the feelings, sensations, and thoughts that suffering and its alleviation are composed of, so that new pathways of fulfillment open up for you.